March 2012
47 posts
4 tags
2 tags
A BETTER WORLD
Don’t tell me what I can’t do. Don’t tell me not to DREAM big fat audacious dreams. Like making the world better THROUGH SPORT. Sport is my passion. Sport inspires hope, instills discipline, it raises self-esteem, reduces depression and disease. Raises awareness, rallies communities, defines nations, defies gravity and denies prejudice. Sport laughs in the face of racism, flicks a towel on...
2 tags
4 tags
My friend Robin - Profiled in Spikesandheels.com →
3 tags
Track work tonight
A conservative ladder. Doubles at assorted increasing distances. Up and then down. Still easing into my legs, and my quick twitch muscles feel like plant buds in early spring: tentative, cautious, no where near their potential… But promising.
Went around 70% because track work for a non-track runner days before a marathon is just mad.
Not sure if it was the beauty of New York, rosy...
3 tags
3 tags
5 tags
3 tags
1 tag
3 tags
3 tags
2 tags
2 tags
jordinx3 asked: what do you do at nike and how did you get involved?
2 tags
1 tag
“Know that it is ok to move on to bigger and better things.”
– Rasheda Herndon.
Wise words from a wise lady.
2 tags
4 tags
A Running Life With Friends: Hello Track, how have... →
arunninglifewithfriends:
….Since we all survived to tell of a tale, we are going to try to make this a regular thing. Marie, being so considerate, asked me if this would detract from my training. No, I told her. If marathon training group didn’t knock me off kilter, running with a great group of kick-ass beautiful women, will not be a problem.
4 tags
